Learn the simple, powerful technique to quiet the mind, reduce stress, and nurture creativity.
satoriCircles™ are freehand compositions, created by a progression of individual strokes around a set of segmented, concentric circles. Paradoxically, it is within the confines of the guides that we find infinite possibility and the freedom to move as we please. Learn how.
“Highly addictive, in the healthiest and best possible way. Like an adult coloring book but so much better!”
3 guiding principles
Three universal truths serve as the philosophical foundation for satoriCircles.
Presence
The only thing that is real is the present moment. Here, we find life force energy.
Impermanence
Everything that is will eventually cease to exist. Here, we find gratitude and compassion.
Endlessness
There is no beginning or end; it is all connected. Here, we find humility and comfort.
origins
beautiful manifestations of your true Self
A satoriCircle is commonly known as a mandala. In Sanskrit, the mandala represents a connection to life energy or “source.” Simply translated, mandala means “circle.”
Satori is a Japanese Buddhist term, translated to mean “enlightenment” or “awakening.” It refers to the experience of seeing into one’s true nature and the deep understanding that comes along with such an experience.
And so, a satoriCircle is the manifestation of our own true nature at a given moment in the form of a mandala, or circle.
“I love everything about Satori Circles. It brings such a calm to our homeschool morning and I love that we can all do it.”
Take the stress out of your life. At least for this one moment.
On a practical level, satoriCircles are tools for meditation, aids to reduce stress, and vehicles to enhance creativity and creative confidence. Research has proven the benefits of mindfulness and satoriCircles are a fun, easy way to integrate mindfulness into your daily life.
3 fundamental practices are central to the process of creating satoriCircles:
awareness
When we become fully aware, we tune in to the present moment.
surrender
When we surrender control and let go of judgment, we become open to infinite possibility.
acceptance
When we accept—rather than resist—the present moment just as it is, we experience ease and abundance.
benefits
reduce stress and anxiety
cultivate creativity
build creative confidence
become aware of the present moment
develop capacity for compassion and empathy
develop resilience
heighten ability to focus
find joy in the act of creating
strengthen relationships through co-creation
practice detachment
“satoriCircles tap into that latent need so many people have to create but just need a little kickstart. ”